Rupina-La Pass Trek
- 23 Days
Adult
Description
Duration
23 Days
Group Size
1-12+
Rupina-La Pass Trek Overview
The best seasons for the Rupina-La Pass Trek are spring (March-May) and autumn (August-December).
Included
- To ensure your safety and provide a smooth arrival experience, Asian Adventures offers complimentary airport pick-up and drop-off services for both international and domestic arrivals and departures.
- Representatives of Asian Adventures will be waiting for you at the airport with an Asian Adventures banner and your name placard for easy identification. The representative will also carry an official company ID card for verification.
- According to the trekking package itinerary, Asian Adventures arranges three nights of accommodation in Kathmandu in your selected hotel category, ranging from tourist-standard to five-star hotels.
- Asian Adventures provides experienced, government-authorized (licensed) high-altitude trekking guides throughout the trekking period.
- Surface transportation required during the trek and in major cities, as specified in the itinerary, is included.
- As per the itinerary, Asian Adventures arranges regular domestic flight tickets from Kathmandu to Lukla and Lukla to Kathmandu for trekking members and guides.
- During the trek, Asian Adventures provides comfortable accommodation in carefully selected tea houses (excluding chain hotels).
- Most lunches are taken along the trekking route, while breakfast and dinner are served at the tea house where you stay overnight. Asian Adventures provides clean and freshly prepared breakfast, lunch, and dinner, along with tea or coffee, from the tea house menu throughout the trek.
- To ensure your comfort and protection from cold weather, we provide clean and warm down jackets and sleeping bags during the trek.
- Asian Adventures allows up to 15 kg of personal trekking equipment per person, carried by porters, yaks, or mules during the trekking period.
- Since Everest Base Camp lies within the Sagarmatha National Park area, Asian Adventures provides all required national park permits.
- The Trekkers' Information Management System (TIMS) permit is mandatory for trekking in the Everest region. Asian Adventures arranges this permit for all trekkers.
- First-aid medical kits are provided for both trekkers and staff to ensure health and safety during the journey.
- Communication is an important safety factor in remote Himalayan regions. Therefore, Asian Adventures equips trekking guides with satellite phones for emergency situations.
- During your trek, Asian Adventures ensures clean, nutritious, and freshly prepared meals at tea houses.
- The quoted package price includes all official service charges, government fees, taxes, and VAT. There are no hidden costs beyond the stated price.
- Before departing Kathmandu, we invite you to join us for a farewell dinner at a traditional Nepali restaurant with a cultural performance. This provides a wonderful opportunity to experience Nepali culture and traditions.
- As a souvenir of your Himalayan adventure, Asian Adventures will present you with an Asian Adventures T-shirt, Pashmina, and company brochure before your departure.
Excluded
- Kathmandu offers a wide variety of high-quality restaurants serving Nepali and international cuisine. Therefore, lunch and dinner in Kathmandu (except the farewell dinner provided by Asian Adventures) are not included in the package cost and must be arranged by the client.
- Personal expenses such as snacks, packed foods, chocolates, energy bars, mineral water, soft drinks, energy drinks, alcoholic beverages, and cigarettes during the trek are not included. These items can be purchased individually according to personal preference.
- Expenses related to personal trekking equipment, laundry services, gratuities (tips), telephone calls, mobile services, internet usage, walkie-talkies, satellite phone usage, and other personal communication services are not included in the package.
- Trekking in the Himalayas is an adventurous activity conducted in remote mountain regions. For your safety, all participants must obtain comprehensive travel insurance before arriving in Nepal. The insurance policy should cover emergency helicopter evacuation, medical treatment, hospitalization, and other related expenses.
- International airfare to and from Nepal and the Nepal tourist visa fee are not included in the package cost and must be arranged by the traveler.
- Any additional expenses arising from unforeseen circumstances beyond our control, including natural disasters, adverse weather conditions, landslides, political disturbances, strikes, flight delays or cancellations, and changes in government regulations, are not included in the package cost.
- Costs associated with additional staff or services requested beyond those specified in the package are not included and will be charged separately.
- Any services not specifically listed under the "Package Includes" section will be considered additional services and will incur extra charges.
- Tipping is not included in the package price. Tipping guides, porters, and support staff is a customary practice in Nepal's trekking industry and is greatly appreciated as recognition of their hard work and service. The amount is entirely at the discretion of the client.
Travel Itinerary
Day 1 - Arrival in Kathmandu
Arrival in Kathmandu Airport and transfer to request category hotel accommodation in Kathmandu (1350M/4430ft).
Day 2 - Free and Preparation Day
Free and preparation day for assignment & briefing. Hotel accommodation.
Day 3 - Drive from Kathmandu to Barpak
Trek from Mandre Khola to Barpak (1900m/6233ft, 06hrs) Lodge accommodation.
Day 4 - Trek from Barpak to Panga Chhahara
Trek from Barpak to Panga Chhahara (2110m/6921ft, 05hrs) Lodge accommodation.
Day 5 - Trek from Panga Chhahara to Bhendi Goth
Trek from Panga Chhahara to Bhendi Goth (2600m/8529ft, 06hrs) Lodge accommodation.
Day 6 - Trek from Bhendi to Rusi Camp
Trek from Bhendi to Rusi Camp (3100m/10169ft, 05hrs) Lodge accommodation
Day 7 - Trek from Rusi Camp to Rupina La Phedi
Trek from Rusi Camp to Rupina La Phedi (3800m/12466ft, 07hrs) Lodge accommodation.
Day 8 - Trek from Rupina La Phedi to Jarang
Trek from Rupina La Phedi to Jarang (3400m/11153ft) after crossing Rupina La pass (4643m/15230ft, 06hrs) Camping accommodation.
Day 9 - Trek from Rupina La Pass to Nyak
Trek from Rupina La Pass to Nyak (2350m/7708ft, 04hrs) Camping accommodation.
Day 10 - Trek from Nyak to Ghap
Trek from Nyak to Ghap (2380m/7807ft, 03hrs) Lodge accommodation.
Day 11 - Trek from Ghap to Namrung
Trek from Ghap to Namrung (2550m/8365ft, 05hrs) Lodge accommodation.
Day 12 - Trek from Namrung to Lho
Trek from Namrung to Lho (3180m/10431ft, 04hrs) Lodge accommodation.
Day 13 - Trek from Lho to Sama Gaon
Trek from Lho to Sama Gaon (3350m/10989ft, 05hrs) Lodge accommodation.
Day 14 - Rest Day
Rest day at Sama Gaon for acclimatization (exploring Birendra Lake, monasteries)
Day 15 - Trek from Sama Gaon to Samdo
Trek from Sama Gaon to Samdo (3780m/12399ft, 06hrs) Lodge accommodation.
Day 16 - Trek from Samdo to Larkya La Phedi
Trek from Samdo to Larkya La Phedi (5135m/16844ft, 05hrs) Lodge accommodation.
Day 17 - Trek from Larkya La Phedi to Larkya La (Pass)
Trek from Larkya La Phedi to Larkya La (Pass) (5135m/16844ft)to Bimthang (3590m/11776ft, 07hrs)Lodge accommodation.
Day 18 - Trek from Bimthang to Dharapani
Trek from Bimthang to Dharapani (1860m/6101ft, 04hrs) Lodge accommodation.
Day 19 - Trek from Dharapani to Jagat
Trek from Dharapani to Jagat (1800m/5905ft, 06hrs) Lodge accommodation.
Day 20 - Drive (trek/drive) from Jagat to Besishahar
Drive from Jagat to Besishahar (823m/2700ft, 06hrs) Lodge accommodation.
Day 21 - Drive from Besisahar to Kathmandu
Drive from Besisahar to Kathmandu takes 06hrs Hotel accommodation.
Day 22 - Free day at Kathmandu
Free day at Kathmandu for shopping and explore around Thamel, farewell dinner with culture program In the Evening.
Day 23 - Final Departure
Final departure ,or alternative Join other activities
Maps
Frequently Asked Questions
It is difficult to define the term “how difficult” itself, as the ‘difficulty of a trek’ varies from person to person. Factors such as a trekker’s fitness level, previous trekking and hiking experience, individual capacity to adapt to new conditions, age, mental strength, and overall health influence how difficult a trek may feel.
The Larke La Phedi (Dharamshala) where you sleep the highest located at around 4,460m (14,633ft) and the highest point you reach is 5,106 meters (16,752 ft).
Night temperature Larke La Phedi the last place where you sleep at 4,460m (14,633ft) night temperature in autumn season is about -5°C to 0°C (23°F to 32°F) and at Larke La Pass (5,106m) it can be around -15°C to -10°C (5°F to 14°F). In spring, the temperature drops a little less, while in winter it will be way more than this.
AMS occurs when the body reacts to a decreasing amount of oxygen in the bloodstream at high altitude. It commonly develops above 3,000 meters (9,800ft) above sea level, though susceptibility varies between individuals. There is no reliable way to predict personal sensitivity before exposure, and previous experience at high altitude does not guarantee immunity. Higher cardiovascular fitness may reduce vulnerability to AMS.
You are required to bring your personal and prescription medications, if any. We will provide an adequate emergency first-aid kit which your guide will carry. And, s/he has essential first-aid training to help ensure your well-being throughout the trek.
For a quick reference we suggest that you must have the following items with you: down jacket; base layers and a fleece jacket; a sleeping bag rated for temperatures around -20°C ; waterproof and windproof jacket and pants; good-quality waterproof trekking boots; 20-40 l day pack to carry your day essential, trekking poles; gloves; a warm hat; buffs; sunscreen; sunglasses; and a reusable water bottle.
Yes, altitude sickness can occur as you gain elevation. The Manaslu region is rugged, with steep sections of the Himalayan formations that make trekkers more susceptible to altitude-related issues. Proper acclimatization, a well-planned itinerary, slow pacing, hydration is essential. Satori Adventures’ guides are well-trained to recognize the symptoms of Acute Mountain Sickness (AMS) and assist trekkers in managing it safely throughout the journey.
From
$2,099.00 $2,129.00
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